A vital part of performing and re-performing at elite level is the recovery phase.
Within the relaxation zone we aim to offer a quiet area for riders to take some horizontal time out. There will be an opportunity to relax on Back in Action's electronic Mobiliser massage bed with headphones supplied, so you can plug in to your favourite music or simply block out any background noise.
We will obviously be on hand to be instructed on your schedule - so no classes will be missed!
A vibration plate will also be available that can be used to stimulate muscles muscles pre or post- performance.
Carl Hester, MBE
"I started to use the Mobiliser at the end of 2013 after suffering with stiffness and back pain - falling down the stairs didn't help! Dressage riders spend more time sat in the saddle than many other ridden disciplines and we have communication with the horse through our back, seat, legs and hands. All of these prime communication tools are connected to the spine and I have found that using the Mobiliser helps to keep my back much more mobile. I feel refreshed and relaxed after using it and my sleep patterns are much more regular. It certainly helps me as part of a health and mobility regime that includes physio and exercise.
Harry was persuaded to contact us by Sandy Philips, herself a Back in Action user. Sandy has seen many clients benefit from the Mobiliser and suggested that it could help Harry Meade optimise his spine.
"I still use the mobi daily. It's as good as a full massage and is amazing for suppleness. I take it in the lorry to all three-day events. I couldn't recommend it more highly, and you don't need to have a back issue to warrant having a mobi, everyone who's serious about riding would benefit!."
"I suffered for years with disrupted sleep and back tension. Now after my purchase from Back in Action I drift to sleep easily. However, the biggest difference has been with my riding - It isn't just experienced horses that go better, but young horse have also benefited. Because my own body is now more poised, flexible and coordinated from using the Mobiliser, I can amplify the flatwork training I give to my horses."